7 Ways to Manage Depressive Thoughts | bpHope – bp Magazine Community Here are seven techniques that can help you improve your mood when living with depression. By Elizabeth Saenger, PhD Since people with bipolar disorder spend three times as many days depressed as elated, it is the lows more than the highs that cause […]
Richard Bandler | Neuro-Linguistic Programming & Mental Mastery The founder of Neuro-linguistic Programming and one of the worlds leaders in hypnotism and mind science joins me on today’s THC for a chat about mental tricks to help us stop obsessing over the events of the past, stop worrying about the unknown future, and nundge us […]
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