Anger, Anxiety, Resentment, Stress, and Basic Humanity After 30 years of work on problems of anger, resentment, anxiety, and stress, and half a dozen books on the subject, I still get sarcastic emails: “I want to manage anger, anxiety, and stress, but I’m not interested in becoming a ‘better person’.” Let me be very clear.
9 Ways To Be A Better Person In this article, I will share 9 ways to be a better person by changing small things in your life. These small changes will help you become a better person.
How to get what you want What is an area in your life that you’d like to change? Is it your body? Is there a skill you’d like to acquire? Do you want to take your relationship to the next level? What about your business or your career – is there something specific that you […]
From AI to Anxiety Relief, The Brain Needs a Body The goal of transcending flesh is an old fetish. Yogis meditated and fasted for eons in order to rise above our ‘meat casing,’ performing painful ablutions and inventing kriyas, intense breathing exercises that are physiologically indistinct from intentional hyperventilation.
22 Signs of Exceptional Employee (Which Never Appear on Performance Evaluations) – Leadership Blog & Coaching Spread the love22 Signs of Exceptional Employee Many are good. Some are best. Only few are exceptional. Here’s how we can tell the difference. We can all spot a best employee: he or she will be dependable, proactive, hardworking, […]
The 24 Elements of a Strong Leadership Pipeline – Leadership Blog & Coaching Spread the loveThe 24 Elements of a Strong Leadership Pipeline Below is the compilation of 24 elements required for a strong leadership: Caring about people: By this I mean that they care about people more than other things and are willing to […]
Derren Brown – Self Confidence (How To Be Confident – Part 2) Interested in hypnosis? Subliminals? Law of Attraction? If you’ve followed Derren Brown, then you know how powerful our minds are. They can either work for us or against us.
The Best Mindfulness Exercise Most People Don’t Know “Live in the moment,” “one moment at a time,” “just breathe,” “look within,” “be in the here-and-now,” “face your problems head-on.” Who’s not attracted to these mindfulness-related, self-help concepts? In reality, mindfulness is hard work but there is an easy way to access these adages quickly….to begin […]
Can You Ever Be Too Nice? You Sure Can.
A Harvard psychologist says people judge you based on 2 criteria when they first meet you